Restore Balance

Find Your Balance with Hypnotherapy

Helping Expats & Veterans Overcome Stress & Trauma

Welcome to Health Balance 4 U

I guide you to a life of Focus, Freedom, Flow, and Fulfilment through hypnotherapy and mental health coaching.

This is the place where you can find relief from stress, anxiety, trauma, and other challenges through professional hypnotherapy. Whether you’re an expat adjusting to life in the Netherlands, a military veteran dealing with past experiences, or simply someone looking for inner peace, I’m here to help.

How Hypnotherapy Can Help You

Hypnotherapy is a powerful tool to help you:

• Reduce stress and anxiety
• Overcome trauma and PTSD
• Improve sleep and relaxation
• Increase focus and confidence
• Break free from limiting beliefs

Using proven techniques, I guide you into a deeply relaxed state where you can reprogram negative thought patterns and unlock your full potential.

Why Choose Health Balance 4 U?

• Certified Hypnotherapist
• Former British Army soldier with personal experience overcoming PTSD
• Tailored 1-on-1 sessions in English & German
• Online or in-person sessions available in The Hague
• Focus on expats, military personnel, ex military and professionals

Book Your Free Consultation

Curious about how hypnotherapy can help you? Let’s talk! Book a free 15-minute consultation to discuss your challenges and see if hypnotherapy is right for you. Book here

Get Started Today!

As a CAT therapist I fall under GAT-Wkkgz complaint law and GAT disciplinary law at the Alternative Therapists Disputes Authority (GAT). For more information about my complaints procedure see: gatgeschillen.nl

Ik val als CAT-therapeut onder GAT-Wkkgz klachtrecht en GAT-tuchtrecht bij de Geschilleninstantie Alternatieve Therapeuten (GAT). Voor meer informatie over mijn klachtenregeling zie: gatgeschillen.nl