Find Your Freedom

Health balance 4 U – mental health coaching & hypnotherapy
Breakthrough Session
Breakthrough Session – €125
A single, powerful session to address key issues or emotional block.
60 – 90 minutes, includes follow-up email with personalised guidance.
ClarityPackage (3 Sessions)
Clarity Package – 3 Sessions for €345
A focused **zero content sessions to uncover the root causes behind stress, overthinking, or self-sabotage.
✅ Build emotional resilience
✅ Strengthen inner focus
✅ Reconnect with your potential
✅ Remove subconscious blocks
✅ Rewire mindset for success
✅ Deepen personal growth with custom support tools
**What does “zero content” mean?
What does “zero content” mean?
In hypnotherapy, zero content means that you do not need to share every detail, memory, or story for change to happen.
Your mind already knows what needs attention. During a session, we work with sensations, emotions, and internal responses rather than analysing events or reliving experiences in detail.
This approach allows meaningful change while keeping your privacy fully respected. You remain in control at all times, and you only share what feels comfortable for you.
Zero content work is especially helpful for people who:
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Prefer not to revisit painful memories verbally
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Value discretion and emotional safety
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Want progress without over-explaining their past
Free 15 – Minute Discovery Call
Curious if hypnotherapy is right for you?
Book a complimentary 15-minute call to explore your needs and how I can help.
No pressure – just a friendly chat.
Booking Info
| Service | Duration | Location | Price |
| Intake + Hypnosis (First time clients only) | 90 mins | The Hague | €125 |
| Follow-up Hypnosis | 90 mins | The Hague | €125 |
| 3-Session Package | based on the client | The Hague | €345 |
| Small Group Workshops (per person) | 1 hour | The Hague | €30 |
Start your journey with a discounted intake session to discover how hypnotherapy can support you
Helping you relax, reset, and take back control – one breath, one session at a time.
Free Discovery Call
Not sure where to start? Let’s talk!
A friendly, no-pressure conversation to see if this is the right fit for you.
Contact me at info@healthbalance4u.nl or call [+31 633 255 713]




As a CAT therapist, I fall under GAT-Wkkgz complaint law and GAT disciplinary law with the Alternative Therapists Disputes Authority (GAT). For more information about my complaints procedure see: gatgeschillen.nl
Ik val als CAT-therapeut onder GAT-Wkkgz klachtrecht en GAT-tuchtrecht bij de Geschilleninstantie Alternatieve Therapeuten (GAT). Voor meer informatie over mijn klachtenregeling zie: gatgeschillen.nl
Health balance 4 U
Therapist: Martin Frederick
Postal address: Orionstraat 83,
2516AS The Hague
The Netherlands
KvK: 64007685
Email: info@healthbalance4u.nl
Tel.nr: +31(0)633255713
Professional organization membership:
CAT Collectief https://catcollectief.nl
