Certified Hypnotherapist in The Hague – My Story

Health balance 4 u – Hypnotherapy

Certified Hypnotherapist in The Hague

My Story – From Soldier to Hypnotherapist:

A Journey of Healing & Transformation

Hi, I’m Martin, a certified Hypnotherapist based in The Hague. My journey into hypnotherapy began through my own experiences with high-pressure situations, trauma, and personal healing.

Born in East London, England where walking on the streets was no easy task for a teenage male (already back then) and growing up with the mental pressures that brought. As former British Army soldier, I faced even more challenges that tested my metal so to speak, my mental, and emotional resilience.

Over time, I discovered the power of mindfulness and the effects on the mind. This further helped me have an open mind to Mindfulness based Cognitive Therapy, and then onto hypnosis to regain balance and overcome past struggles.

I have many folks to thank for this progression in life. My younger sister Sonia who works as an Osteopath and gave me the inspiration to do better. I would like to also thank Ian, a former Rifleman from my platoon (The Royal Green Jackets) for suggesting this path and who is also a hypnotherapist.

Why I Became a Hypnotherapist

Very simple. I was unable to just keep watching and not do anything about it. There is only so much you can sit with friends and just empathise, listen and not have real skills to take action, help and maybe, just maybe, save a life.

My Approach

I work with English and German-speaking expats, military personnel, veterans, and professionals who struggle with:

  • Stress & anxiety
  • PTSD & trauma recovery
  • Confidence & performance issues
  • Sleep & relaxation problems
  • Overcoming limiting beliefs and more

Whether you’re adjusting to life in a new country or overcoming past experiences, hypnotherapy offers a natural, effective way to regain control and live with confidence.

Who I Help

I use a combination of hypnotherapy, guided relaxation, and subconscious reprogramming to help my clients break free from negative patterns and regain balance. Every session is personalised to your needs, ensuring a safe and supportive environment for transformation.

Let’s Work Together

If you are ready to take the next step toward a calmer, more balanced life, I’m here to help. Book a free consultation and let’s explore how hypnotherapy can work for you.

Contact me at info@healthbalance4u.nl or call +31 633 255 713

hypnotherapy session
Health balance 4 u hypnotherapy session

 

https://sbvh.org/

As a CAT therapist, I fall under GAT-Wkkgz complaint law and GAT disciplinary law with the Alternative Therapists Disputes Authority (GAT). For more information about my complaints procedure see: gatgeschillen.nl

Ik val als CAT-therapeut onder GAT-Wkkgz klachtrecht en GAT-tuchtrecht bij de Geschilleninstantie Alternatieve Therapeuten (GAT). Voor meer informatie over mijn klachtenregeling zie: gatgeschillen.nl

Health balance 4 U

Therapist: Martin Frederick

Postal address: Orionstraat 83, 
2516AS The Hague
The Netherlands

KvK: 64007685

Email: info@healthbalance4u.nl

Tel.nr: +31(0)633255713

Professional organization membership:

CAT Collectief https://catcollectief.nl